Last Day for the Early Bird Prices! - Women's Wellness Retreat
Published: Fri, 06/30/23
Join us to re-establish your circadian rhythm with daily rituals for vibrant health!
My dear ,
In this special Women's Wellness Retreat, I will be guiding you through series of postures, breathing, meditation and visualisation to
again reset and balance your hormonal system. My dear friend Ceylan will be your chef cooking and demonstrating delicious and healing Ayurvedic food that helps to balance your hormones.
One of the key factors in healthy living and anti-ageing is to follow a
circadian rhythm. This is how the whole system works in harmony and helps you to stay young and energetic.
In this retreat, we will take you through this routine, establishing that rhythm, so that you can carry back home and continue to enjoy for
vibrant health in late summer and upcoming Autumn.
Benefit from the last day for the 10% discount of early bird pricing and book your spot since we have limited rooms in this special venue.
Strongly committed and engaged in empowering women through the various stages of life and in particular the menopause stage, turning into a beautiful Second Spring.
Ceylan
Her dharma is to support women in their wellness journey with Yoga, Ayurveda & Holistic Coaching, to nourish, uplift & balance themselves to find peace & harmony in their body, mind &
spirit.
Our Retreat Hotel
Chalet Ganesha is a private chalet located in a refurbished alpine farmhouse dating back to the 1950s. It has been thoughtfully designed to create a cozy
and inviting atmosphere, practicing yoga with the breath taking views and energies of the Alps.
What is Special?
In this retreat we will take you through:
Daily routine with self-care methods
Ayurvedic Nutrition and cooking secrets with magical spices, teas and nourishing meals
Yoga Practices, breathing and meditation methods that you can
take back home to continue to support the hormonal balance from pre-menopause years all the way to post menopause.
