Join us to re-establish your circadian rhythm with daily rituals for vibrant health!
My dear ,
In this special Women's Wellness Retreat, come and experience an unforgettable journey towards rejuvenation and
relaxation, where we blend the ancient practices of yoga, Ayurveda and modern science, with the awe-inspiring scenery of the Swiss Alps. Embrace the rhythm of your body's
internal clock for a weekend, as we commence the process of rebalancing your hormones.
Magical Retreat on Swiss
Alps
During this weekend, I will teach hormone yoga and Ceylan will cook and demonstrate Ayurvedic brunch and dinners for you.
Check out our website for the detailed program which starts on Friday at 17:30 and ends on Sunday afternoon.
Strongly committed and engaged in empowering women through the various stages of life and in particular the menopause stage, turning into a beautiful Second Spring.
Ceylan
Her dharma is to support women in their wellness journey with Yoga, Ayurveda & Holistic Coaching, to nourish, uplift & balance themselves to find peace & harmony in their body, mind &
spirit.
Our Retreat Hotel
Chalet Ganesha is a private chalet located in a refurbished alpine farmhouse dating back to the 1950s. It has been thoughtfully designed to create a cozy
and inviting atmosphere, practicing yoga with the breath taking views and energies of the Alps.
What is Special?
In this retreat we will take you through:
Daily routine with self-care methods
Ayurvedic Nutrition and cooking secrets with magical spices, teas and nourishing meals
Yoga Practices, breathing and meditation methods that you can
take back home to continue to support the hormonal balance from pre-menopause years all the way to post menopause.
